Course curriculum

  • 1

    Welcome!

    • A message from us!

    • How the course works

    • Activity 1 - Intention
  • 2

    Module 1 - The Conscious Mind

    • What is the Conscious Mind?

    • Activity 2 - Using your imagination

    • Activity 3 - Directing your Focus
  • 3

    Module 2 - The Sub-Conscious Mind

    • What is the Subconscious Mind?

    • Activity 4 - Paying attention to your subconscious
  • 4

    Module 3 - The Unconscious Mind

    • What is the Unconscious Mind?

    • Where do unconscious programs come from?

    • Activity 5 - What are the programs you are already aware of?

    • Activity 6 - Identifying your biggest influences (Part 1)

    • Activity 6 - Identifying your biggest influences (Part 2)
  • 5

    Module 4 - Beyond the 'Mind'

    • The 7 Hermetic Principles - The Laws of the Universe

    • Beyond the 'Mind'

    • Changing our Frequency

    • Activity 7 - Heart Expansion (Meditation)
  • 6

    Module 5 - Emotional Triggers and Physical Indicators

    • Unlock your Unconscious Mind

    • Emotional Triggers

    • Activity 8 - Emotional Triggers (Part 1)

    • Activity 8 - Emotional Triggers (Part 2)

    • Physical Indicators

    • Activity 9 - Listening to your Body (Meditation)

    • Breathwork

    • Activity 10 - Breathwork
  • 7

    Module 6 - Conclusion

    • In Summary

    • Next Steps

    • References & Recommended Practitioners

    • Tell us how we went!